My Story

Hi, my name is Ruth,

For the last 10 years I have been on a journey of deep self discovery with a commitment to joy and being as fully alive as I can be.

It is my passion to hold deep transformational space, and to help you to do the same!

Nic, Cwmbran

An amazing experience and has broken through barriers I've held up for decades. Totally recommend it!

Trish, Bury Port

The retreat left me more open to receive some answers I had been looking for. I felt so much more alive, with a renewed sense of vitality. The creativity opened my mind and heart as I have not experienced before. A magical experience, don’t hesitate.

Sian, West Wales

Ruth's retreat was very special. Warm, welcoming, powerful, fun. It was a sensory feast I will treasure. Absolutely wonderful.

Testimonials

Upcoming Events

Swansea Gong Bath
Fri, 24 May
Swansea Wellbeing Centre
24 May 2024, 18:00 – 19:00 BST
Swansea Wellbeing Centre, Walter Rd, Burman St, Swansea SA1 5PQ, UK
24 May 2024, 18:00 – 19:00 BST
Swansea Wellbeing Centre, Walter Rd, Burman St, Swansea SA1 5PQ, UK
"My body has never felt relaxed like that before." Sarahjayne, Swansea
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Gong Bath & Cuppa for LGBTQ+ Women & Non Binary Folks
Fri, 24 May
Swansea Wellbeing Centre
24 May 2024, 19:30 – 21:00 BST
Swansea Wellbeing Centre, Walter Rd, Burman St, Swansea SA1 5PQ, UK
24 May 2024, 19:30 – 21:00 BST
Swansea Wellbeing Centre, Walter Rd, Burman St, Swansea SA1 5PQ, UK
"I find it so hard to relax, but this took me into a deep state of relaxation. I need to do this all the time." Jess, Ammanford
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Mumbles Candlelit Gong Bath
Thu, 06 Jun
Ostreme Centre Mumbles
06 Jun 2024, 20:00 – 21:00 BST
Ostreme Centre Mumbles , Castle Ave, Mumbles, Swansea SA3 4BA, UK
06 Jun 2024, 20:00 – 21:00 BST
Ostreme Centre Mumbles , Castle Ave, Mumbles, Swansea SA3 4BA, UK
"My body has never felt relaxed like that before." Sarahjayne, Swansea
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Gong Bath & Cuppa for LGBTQ+ Women & Non Binary Folks
Fri, 07 Jun
Swansea Wellbeing Centre
07 Jun 2024, 19:30 – 21:00 BST
Swansea Wellbeing Centre, Walter Rd, Burman St, Swansea SA1 5PQ, UK
07 Jun 2024, 19:30 – 21:00 BST
Swansea Wellbeing Centre, Walter Rd, Burman St, Swansea SA1 5PQ, UK
"I find it so hard to relax, but this took me into a deep state of relaxation. I need to do this all the time." Jess, Ammanford
Read More

Rainbow Surf Retreat ~ for LGBTQ+ Women & Non-Binary Folks
Fri, 21 Jun
Kilvrough Manor
21 Jun 2024, 18:30 – 23 Jun 2024, 16:00
Kilvrough Manor, Kilvrough Manor, Southgate, Swansea SA3 2EE, UK
21 Jun 2024, 18:30 – 23 Jun 2024, 16:00
Kilvrough Manor, Kilvrough Manor, Southgate, Swansea SA3 2EE, UK
Join us this Summer Solstice for our first Rainbow Surf Retreat on the beautiful Gower Peninsula!
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Weekend Rainbow Retreat ~ for LGBTQ+ Women & Non-Binary Folks
Fri, 20 Sept
Golden Grove
20 Sept 2024, 18:00 – 22 Sept 2024, 16:00
Golden Grove, Unnamed Road, Golden Grove, Carmarthen SA32 8NE, UK
20 Sept 2024, 18:00 – 22 Sept 2024, 16:00
Golden Grove, Unnamed Road, Golden Grove, Carmarthen SA32 8NE, UK
Weaving meditative yoga, mantra (kirtan), gong baths, poetry, music, dancing, journaling, sauna and plunge pool, hot tub, all in the rolling hills of Wales - this transformational retreat will calm your nervous system and help you reconnect to the flow of life again!
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CONTACT ME

Ruth Harlow

ruth@ruthharlow.com