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Poetry Dives

 "an amazing experience and has broken through barriers I've held up for decades!"

​Nic, Cwmcarn, 2022

A poetry dive is a full immersion in poems, music, movement and silence designed to liberate the flow of our feelings and free our unique expression — through written words, voice, body, and/or silence. An opportunity to dive below the surface of our everyday consciousness, to rattle the cage of our beliefs and reveal the depths of our soul hidden beneath. 
You will be guided through a journey of stillness, movement, sound and silence into an inner world where you can bathe in the undiscovered depths of yourself through deep listening within. We will immerse ourselves in music, poetry, dancing, writing and sharing all held in a strong vessel of shared intention and connection. 

Poetry Dive
Poetry Dive
15 Oct 2022, 14:00
Swansea Wellbeing Centre

​"Ruth is excellent at creating a safe space where you will feel free to connect with your inner self and write authentically. The poems are well chosen to provoke curiosity and the movement , music and meditation energises and soothes the soul in equal measures. This is a unique experience not to be missed."

Bryony, Llanelli, 2021

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