Voice of the Heart
Coaching
"I’m now rediscovering so many of my passions and finding new ones, and I’m so excited to see where my heart takes me in my life! I have let go of trying to control and cling to the vision that my ego has for me and I feel so much more content in myself and lot more aligned with my true nature again, it really is so liberating!"
Eva, Belfast
"Follow your heart" is one of the most commonly seen signposts directing us towards happiness, and in so many ways it is that simple. Yet if it's really so simple why are so many of us are unhappy, anxious and confused? Perhaps the answer lies in the fact that we don't always know what our heart is trying to tell us. There are many layers of beliefs, conditioning's, shocks and traumas, numbing and 'shoulds' that prevent us from hearing clearly the voice of our hearts and orientating our lives accordingly.
This work works to identify and release some of the things that might be drowning out the voice of your heart so you can hear it more clearly, and with your heart as your compass, begin to navigate the oceans of your life with more love and clarity.
Format:
8 sessions of 90 minutes each - over a 1-2 month period.
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Using a clear structure dedicated to finding positive forward movement in your life.
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Looking at areas of your life where life is not flowing as you may wish.
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Finding where you have lost yourself in order to reconnect to your vital life force.
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Seeking insight into the origins of blocks and where the mind might be stuck in the past in order to move forward.
Sessions available in person or by Skype.
"I started working with Ruth during a very difficult time in my life, she helped me to understand the true value of listening to my heart which I now have come to learn really cannot be underestimated. Many of us grow up not listening to our true desires and tapping into the natural skills that we are born with, following someone else’s desires for us instead. Ruth is really supportive and her enthusiasm is so infectious and really motivating. She helped me to work out the things in my life that are blocking me from going where I want to go in life and to tap into my true desires for my life’s path. I’m now rediscovering so many of my passions and finding new ones, and I’m so excited to see where my heart takes me in my life! I have let go of trying to control and cling to the vision that my ego has for me and I feel so much more content in myself and lot more aligned with my true nature again, it really is so liberating! If you’re feeling stuck in life, unsure how to move forward, I would thoroughly recommend working with Ruth, she is so enthusiastic and passionate and really is a joy to work with."
Eva, Belfast
