Gower Women's Retreat Day
Sun, 23 Feb
|Oxwich & Penrice Community Hall
“The deepest things that you need are not elsewhere. They are here and now in the circle of your own soul.” John O’Donohue
Time & Location
23 Feb 2025, 10:30 – 16:30
Oxwich & Penrice Community Hall, Oxwich, Swansea SA3 1LS, UK
Guests
About the event
Join me in February 2025 for a deep winter retreat. Rest, reset and reconnect to yourself!
Weaving together the ancient and powerful practices of hatha yoga, sound (Gong Baths), Kirtan (mantra chanting meditation), community, Sauna and the ocean, this day retreat will soothe your nervous system, help you find deep rest in the depths of winter and joy in the power of community and nature.
Beginning with a powerful yet gentle meditative Yoga practise.
We'll have delicious vegan lunch provided by Niamh of Rhannu Bakery.
Followed by the Bhakti yoga (yoga of the heart) practice of Kirtan - singing mantras, allowing you to let go of your mind and connect deeply to your heart.
Then we'll go to Oxwich Bay for a Wood Fired Sauna at Ty Sawna and optional sea dip.
Tickets
Gower Retreat Day for Women
This ticket includes all of the teaching, all food and treats and a sauna on the beach.
- £80.00
Total
£0.00